Monthly Archives: January 2011

Bring your Happy Face Forward!

Your new lifestyle is going to need your happy smile and smiling eyes more than ever!  It is the key to ensuring your new lifestyle, and becoming even happier than you ever have been in your life. To do this, … Continue reading

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Biking Can Bolden Your World

If you are looking to make a change in your life, and you just feel in a funk, and have not found a great avenue to displace this feeling, chances are you are missing a sense of nature.  If green … Continue reading

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Add some Comfort to Your Winter

The winter can be very dry and harsh on your skin!  When you are at your wits end, here are some ways to add a little moisture to your skin, and your home, and do it with little investment. Coconut … Continue reading

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Smoking Habit is Untrue

Is Smoking a Habit? Many people have described their smoking is a habit, and that is why it is so hard to break.  NOT TRUE! If you have a habit, it is something you do out of habit, not out … Continue reading

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New Lifestyles Start With You

How can you get from the couch to the beach?  It is just a matter of will power, and finding the best way to calmly, brazenly and boldly take on the task! Move Forward Literally, you need to move.  The … Continue reading

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Bad Weather Rules : Make Use of Your Inside Time

All done shoveling?  Having fun with your snow?  We have had snow here in Minnesota since November 13th!  And, in that time, I have had a lot of welcome time to work on my house, and organize during this bad … Continue reading

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Superwoman Slow Down

The modern day-to-day is wearing on you, and you need to find some time to rest and take some time for yourself.  Many times, the family stresses, financial stresses, and other responsibilities can build to a point of wear and … Continue reading

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Winter Storms and Your Lifestyle

Winter can be very hard on your body and your mind, as it is a time of increased darkness and cold weather.  With all the blizzards, snow, snowy weather, shoveling, snow blowing, and difficult travel, it can be a pressure … Continue reading

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Exercise Can Lead You Forward

Finding that smile can be a difficult process, some days.  It is important that you keep your positive energy flowing each day, and that you never lose it.  It is really easy to lose track of your happiness with one … Continue reading

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Great New Steps Forward

If you are planning a great new future, going to school, and looking towards a new initiative in the coming year, congratulations!  The hardest part is starting out.  Often, we build walls on why we can or can not do … Continue reading

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