Happy Marriage Begins with One Partner

Today I woke up with snow on the ground, which should have been enough news for us in Minnesota, but on top of that, the radio reported a new study on what makes for a happy marriage.  It really is just a verification that being happy in yourself, will create happiness everywhere you go, with…

Awareness Comes From the Little Things

Why are the little things the thoughts that keep us up at night, and cause us often to be very happy or ultimately very sad?  The little things in life like fresh water, healthy food, good times with friends and family are very important.  When we begin to become aware and observe our surroundings for…

Spirituality in Life Comes From Your Brain and Understanding Love

Your brain is a human dimension in and of itself, nothing else is so sci-fy!  The brain is a collection of neurons, and includes your nervous system throughout your body, and the spinal cord as well.  The most amazing part to your brain, is that it can think about itself, and is aware of its…

Life Challenges are Often Financial Changes and Emotional Uncertainty

The economic downturn of 2007 is still in a mean mood, and with this downturn, world wide financial changes have created a world of emotional uncertainty. There have never been a wider amount of people in a state of uncertainty, change and emotional challenge.  The entire world is in a point of crisis, and with…

Healthy Living Comes With Love

The life we live is reflected in the choices we make each and every day, and one of the best choices we can make is to choose healthy living.  Live that is lived in a healthy way includes good nutritional food choices, lots of fun and invigorating exercise options, keeping our toxic environmental options low,…

Finding Happiness

In today’s fast paced world, the way to wealth and health is often thought to result in finding happiness.  Or not at all!  The reason that we are happy and not sad, is often because we find a reason to live in a positive, motivated and purposeful way.  It is true, that you may be…

Happy Diets Work with Healthy Food

If you are eating lots of sugary foods and starches, chances are you are often hungry.  It is a hard place to be, always eating food that makes you hungry and does not bring you any real nutrition in the long run.  Often, when you are eating this kind of diet, you will be tired,…

Keeping Your House Clean

Life is cluttered, and so is your home!  Often, we get sucked into buying things, and then we do not use them.   I have a pair of ice skates that I have never used.  They are dull and old now, and should have been given to someone who really could use them. But I have…

Bring your Happy Face Forward!

Your new lifestyle is going to need your happy smile and smiling eyes more than ever!  It is the key to ensuring your new lifestyle, and becoming even happier than you ever have been in your life. To do this, you will need to forget the past, stop living with regrets, and dwelling on the…

Biking Can Bolden Your World

If you are looking to make a change in your life, and you just feel in a funk, and have not found a great avenue to displace this feeling, chances are you are missing a sense of nature.  If green fields, and open fresh air, make your eyes open with wonder, and you feel the…